WHAT IS THE CROSSFIT OPEN, AND WHY SHOULD I SIGN UP?
WHAT IS THE CROSSFIT OPEN? In simple terms, the Open is an all-inclusive competition that spans all corners of the globe. It is a true...
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oldtownefitness
Jan 3, 20230 min read
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oldtownefitness
Sep 21, 20221 min read
Old Towne ThrowDown 2022
Registration is LIVE! https://competitioncorner.net/events/8035
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oldtownefitness
May 6, 20221 min read
MURPH 2022
We are so excited to be an official host again for the Memorial Day MURPH workout! We had an overwhelming response from our community...
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oldtownefitness
May 6, 20221 min read
April Committed Club
Congratulations to our Super Committed, Committed and NEW Mega Committed Club members for the month of April! You guys are showing up...
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oldtownefitness
Apr 13, 20221 min read
March 2022 Committed Club
Congratulations to our Super Committed, Committed and NEW Mega Committed Club members for the month of March! You guys are showing up...
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oldtownefitness
Jan 17, 20221 min read
December Super Committed & Committed Club
Congratulations to our Super Committed, Committed and NEW Mega Committed Club members for the month of December! You guys are showing up...
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oldtownefitness
Nov 23, 20211 min read
Thanksgiving Holiday Hours
With the holidays upon us, we just want to remind everyone of our special holiday hours this week. Saturday November 27th we will be...
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Allie Herrera
Nov 19, 20211 min read
Old Towne Throwdown Winners
The Old Towne Throwdown was a success thanks to all of our volunteers, athletes and spectators!!! Some of you know our story, but some...
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Allie Herrera
Oct 31, 20211 min read
November Athlete of the Month: Cindy Dunning
1. Tell us a little bit about yourself. I'm from Byhalia and am the mother of four and have six grandchildren. I am a retired teacher and...
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Allie Herrera
Oct 31, 20211 min read
November Newsletter
Stay up to date on our latest events and what's happening at Old Towne Fitness!
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Allie Herrera
Oct 6, 20211 min read
"Hang in There"
Workout #2 of the Old Towne Throwdown has been released. Partner 1 will complete 2 rope climbs and 5 deadlifts while partner 2 rests....
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Allie Herrera
Oct 2, 20212 min read
October Athlete of the Month: Jason Lutz
1. Tell us a little bit about yourself. I grew up in Charlotte, NC and moved to Bartlett when I was 20. I was an automotive mechanic...
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Allie Herrera
Oct 2, 20211 min read
October Newsletter
Stay up to date on our latest events and what's happening at Old Towne Fitness!
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Allie Herrera
Sep 28, 20211 min read
"Hurry Up and Wait"
Old Towne Throwdown 2021 Workout #1 12 min running clock (2 scores): 0:00-5:00 SCORE A: 300 double unders for time / 400 singles for time...
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Allie Herrera
Sep 14, 20211 min read
Old Towne Throwdown
Partner up to compete in our Old Towne Throwdown event! M/M and F/F teams will compete in RX, Masters RX (80+ combined years) and Scaled...
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Allie Herrera
Aug 31, 20212 min read
September Athlete of the Month: Bridget Rose
1. Tell us a little bit about yourself. Hey! My name is Bridget Rose and I'm from Olive Branch by way of Johnstown, PA, Memphis, TN and...
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