WHAT IS THE CROSSFIT OPEN? In simple terms, the Open is an all-inclusive competition that spans all corners of the globe. It is a true...

Registration is LIVE! https://competitioncorner.net/events/8035

We are so excited to be an official host again for the Memorial Day MURPH workout! We had an overwhelming response from our community...

Congratulations to our Super Committed, Committed and NEW Mega Committed Club members for the month of April! You guys are showing up...

Congratulations to our Super Committed, Committed and NEW Mega Committed Club members for the month of March! You guys are showing up...

Congratulations to our Super Committed, Committed and NEW Mega Committed Club members for the month of December! You guys are showing up...

With the holidays upon us, we just want to remind everyone of our special holiday hours this week. Saturday November 27th we will be...

The Old Towne Throwdown was a success thanks to all of our volunteers, athletes and spectators!!! Some of you know our story, but some...

1. Tell us a little bit about yourself. I'm from Byhalia and am the mother of four and have six grandchildren. I am a retired teacher and...

Stay up to date on our latest events and what's happening at Old Towne Fitness!

Workout #2 of the Old Towne Throwdown has been released. Partner 1 will complete 2 rope climbs and 5 deadlifts while partner 2 rests....

1. Tell us a little bit about yourself. I grew up in Charlotte, NC and moved to Bartlett when I was 20. I was an automotive mechanic...

Stay up to date on our latest events and what's happening at Old Towne Fitness!

Old Towne Throwdown 2021 Workout #1 12 min running clock (2 scores): 0:00-5:00 SCORE A: 300 double unders for time / 400 singles for time...

Partner up to compete in our Old Towne Throwdown event! M/M and F/F teams will compete in RX, Masters RX (80+ combined years) and Scaled...

1. Tell us a little bit about yourself. Hey! My name is Bridget Rose and I'm from Olive Branch by way of Johnstown, PA, Memphis, TN and...